CONTOURS: Love Yourself, Love Your Body

Loving yourself as well as your body are the best tip that we can have to accept beauty within us. In order to do this, we must accept all the flaws and imperfections that we keep on seeing from ourselves. The only person that we need to convince that we are beautiful, are us. Yes part of it is taking care of our own image and our body. There are a lot of treatments now that treats and enhance our face including the body. And from the last event that I attended, I learned all about Contours PH.

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As a center for nurturing and wellness, Contours can provide their clients with a unique program that will surely help them build themselves and their body a fit and healthy lifestyle. Upon arriving on the event, there are artists who can draw a sketch of you with your dream body. Who doesn't want a sexy body anyway? This will help you motivates and achieve that look.

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On their Media Launch, they introduced vaser-hi definition liposculpture (Vaser Hi-Def).


Vaser Hi Def surgical body building technique will give hopefuls an advanced body contouring procedure. The idea is more than just trimming away fat and making the person slimmer. Vaser Hi-Def removes the deep and superficial fat which blocks the details of the underlying muscles leaving a natural, believable result through the expertise of a board certified surgeon who can cleverly go into “places” that are off limits in the body and never before achieved by conventional liposuction. Although this specialized technique specifically addresses improving definition of the muscles, the procedure is not for everyone. Those people who have already an exercise regimen and working out a good amount but finds it hard to get rid of layers of ab fats and love handles, this procedure is worth considering.


Here is DermSurgeon Claudine Roura explaining more about Vaser Hi Def.

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You can also watch the short clip below.

The event was hosted by host and actor, Arnell Ignacio who have also undergone the same procedure in December 2015. He also shared with us on how he gained his confidence back by having the body that he wanted. He is now confident to flaunts a well-curated physique, natural-looking abs, and doesn’t look a day over 50 nowadays. “Looking at myself now and hearing compliments of my family and friends about how I transformed so wonderfully inspires me to do more muscle-shaking activities. It turned out to be a great motivation to consistently show up at the gym.”


On the event, we also discussed about Grit with Ms. Bryce Fabro of Bryce Inspired Careers. 

Grit in psychology is a positive, non-cognitive trait based on an individual's passion for a particular long-term goal or end state, coupled with a powerful motivation to achieve their respective objective.

 In relation of oneself, grit is the motivation, the capacity to dig deep and do whatever it takes - even sacrifice, struggle, and suffer - to achieve your most worthy goals in the best ways.

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Whether you’re seeking for the ultimate alternative to lose inches in some body areas, tighten and tone lose skin after natural weight loss, gain definition in core muscle groups after pregnancy, or basically just wanting to have a more contoured appearance, Dr. Claudine Roura got you covered. Unlike traditional liposuction procedures, this innovative technique removes both superficial and deeper pockets of fat around major muscle group to make the muscle sleek, tight, and firm that works even to the areas that have become resistant to diet and exercise. 


What’s more convincing is it’s the most natural looking procedure that creates the coveted “six pack” by removing the layer of fat sitting directly above the muscles and deepening the natural grooves and furrows of the abdominal. Although the procedure is designed to deliver such results, bear in mind that the experience, expertise, and education of your surgeon is crucial in producing exceptional results with great precision.

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Just recently, lifestyle blogger duo, husband and wife Chuckie and Yen Dreyfus decided to conquer their fears about invasive aesthetic procedures. After several weeks, they’ve both turned out amazing-looking at 40 years old, younger by years, and fitter than ever with a noticeable smaller waistline, toned arms, fuller breasts and butts—the works—through vaser high-definition liposcuplture.


While the discussion is ongoing, we had a sumptous lunch buffet from The Marriot Hotel Manila. We also got samples of OMIZU Beautifying Natural Spring Water. The first and only beautifying bottled water in the Philippines that is naturally rich in Silica, a natural anti-aging and antioxidant mineral.

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Admit it, we all need a little help sometimes to go with our serious work out plan and healthy, balanced meal. Now that you’ve discovered a professional surgeon with artful eye in liposculpture who can guarantee your safety and satisfaction, stop thinking twice about giving yourself an extra boost. After all, it’s all about loving yourself and your body in a balanced way that will leave you looking at your best all days of your life.

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To know more about Vaser Hi-Def, contact main clinic at (632) 5564878 or email Follow as well social media pages for regular updates on promotions and events: Contours Advanced Face and Body Sculpting Institute on Facebook and @contours_ph on Instagram. For a complete list of services and branches, visit

CONTOURS Advanced Face and Body Sculpting Institute is located at the following:

South Park Plaza
2nd floor, Paseo de Magallanes, Makati City, Philippines
Contact numbers: (020) 5564878, (02) 6324035533,
Mobile: 09151163911

SM Megamall
5th floor Bldg A, SM Megamall, Mandaluyong City
Tel. No: +632 6354984
Mobile: +63 995.4544930

SM North EDSA The Block
5th Level, The Block, SM North Edsa, North Ave., Quezon City
Tel no: +632 9216798
Mobile: +63 915.8075009

SM BF Paranaque
3rd level, SM BF, Dr. A Santos Ave. Sucat Paranaque City
Tel no: +632 8943347
Mobile: +63 916.5509873

SM Seaside Cebu
3rd Floor, SM City Seaside, South Coastal Road, Cebu City
Mobile: +63 917.3268530

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